Not at all attractive looking...kinda looks like dog food actually but I promise it's good!!
Check out how well it shreds...we used a fork with little effort!! mmmm...
Zesty Slow Cooker Chicken BBQ
source AllRecipes
4 frozen skinless, boneless chicken breast halves
2/3 (12 ounce) bottle barbeque sauce (We used Jack Daniels original sauce)
1/3 cup Italian salad dressing (I used Fat Free Dressing to lighten it up a bit)
2 tablespoons and 2 teaspoons brown sugar
1 tablespoon and 1 teaspoon Worcestershire sauce
Place chicken in a slow cooker. In a bowl, mix the barbeque sauce, Italian salad dressing, brown sugar, and Worcestershire sauce. Pour over the chicken. Cover, and cook 3 to 4 hours on High or 6 to 8 hours on Low.
Serves 8...these breasts can easily split into two servings!!
Nutritional Information:
Calories 206.3
Fat 1.6g
Fiber 0.1g
POINTS*: 4
**add standard whole wheat hamburger bun for 2-3 points and easily have an entree for 6-7 points**

0 comments:
Post a Comment